Created 11/10/2021 at 01:36AM

Double DB Gauntlet 3 mins AMRAP

• 1A) Circular Curls
• 1B) Front squats
• 1C) Arnold Press
• 1D) CBHC Drop Lunge
• 1E) Power High Pulls
• 1F) Rear Delt Fly
• 1G) Renegade Row

1 MIN REST between movements Complete in ANY ORDER YOU CHOOSE